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The concept of virtual assistants entered the business mainstream in 2009, popularised by Tim Ferriss in his best-selling book The 4-Hour Work Week. Ferriss championed the idea of outsourcing repetitive or time-consuming tasks to offshore contractors—freeing up entrepreneurs to focus on high-value work and spend more time on personal pursuits like travel and creative thinking.
The idea caught on quickly. Since then, virtual assistant (VA) services have exploded in popularity, with thousands of freelancers and agencies offering support. But with so many options, finding the right fit—whether it’s a person or a service model—can be daunting.
And it’s a decision worth getting right. The average entrepreneur spends over a third of their workweek on admin tasks, pulling them away from strategic priorities. If that sounds familiar, a virtual assistant could be the productivity solution your business needs.
A virtual assistant (VA) is a remote professional who supports executives, managers, or teams by taking on a wide range of administrative or specialised tasks. Some may refer to them as virtual executive assistants, although the scope and skills can vary.
Despite the word “virtual,” these assistants are real people providing real value—often as capable as in-house team members. What makes them different is that they work remotely, with no need for office space or traditional employment overheads.
Powered by high-speed internet, cloud-based systems, and remote collaboration tools like Slack and Zoom, VAs have become an accessible and effective alternative to in-house staff—especially for fast-moving startups and lean teams.
If your time is consumed by admin work and you’re falling behind on strategic initiatives, it may be time to hire a virtual assistant. Many founders and leaders try to do it all—believing they’re saving money—but end up overloaded and burnt out.
Eventually, business growth stalls. Key responsibilities are delayed, customer service suffers, and data management falls apart. If any of the following signs feel familiar, it’s time to delegate:
Signs You Need a Virtual Assistant:
Hiring a VA can help reclaim your time and restore focus—without the complexity of hiring another full-time employee.
Virtual assistants can support nearly every area of your business, from executive support to marketing, operations, and even personal life management.
Executives often spend up to 16 hours per week on tasks like email, scheduling, and travel planning. That’s nearly 40% of their week consumed by non-strategic admin work.
Common admin tasks VAs handle:
They also reduce “context switching” (jumping between unrelated tasks), helping you stay focused on higher-value work.
Who benefits?
Studies show sales reps spend only 11–36% of their time actually selling. The rest is lost to admin, CRM updates, and internal communication.
Sales VA tasks:
Marketing teams are also bogged down with routine tasks. According to HubSpot, marketers spend 16+ hours per week on admin alone.
Marketing VA tasks:
A sales or marketing VA frees up time for creative and strategic work—improving both efficiency and outcomes.
Back-office work is critical, but it’s often time-consuming and easy to neglect.
Executives typically spend:
Back-office VA responsibilities:
Delegating these tasks helps you protect cash flow, improve accuracy, and stay compliant.
Executives spend up to 25% of their workday handling personal matters. And with remote work, the line between work and home is increasingly blurred.
Personal tasks VAs can handle:
This kind of support increases productivity and work-life balance.
Some VAs bring deep expertise in areas that require formal training—far beyond general admin.
Examples of specialised VA roles:
In these cases, the assistant becomes an extension of your core team—handling specialised work on a regular basis.
With more than 25,000 virtual assistant services out there, it's easy to get overwhelmed. The key is to identify what kind of help you need, how much oversight you're willing to provide, and which hiring model suits your goals and budget.
Virtual assistants aren’t just a temporary fix—they’re a powerful, flexible way to scale your team, boost efficiency, and reclaim your time.
Need help finding a virtual assistant you won’t need to micromanage? Let’s talk.
The short answer? It depends.
The cost of hiring a virtual assistant varies based on:
There are three main ways to hire a virtual assistant, each with different pricing models, service levels, and trade-offs:
Cost Range:
You can hire freelancers via platforms like Upwork, Fiverr, Craigslist, or job boards like Indeed. This is usually the lowest-cost option but comes with more responsibility on your end.
Best suited for:
Things to keep in mind:
Cost Range:
Contract agencies maintain a roster of pre-vetted assistants and match them to your business needs. You typically pay a monthly retainer or hourly rate. These assistants may work with multiple clients.
Best suited for:
Keep in mind:
Cost Range:
Hiring a Virtual Assistant through a Managed Service like Remote Office offers the highest level of support. Managed services hire, train, and manage your virtual assistant for you. You’ll often be assigned a dedicated account manager to handle performance, communication, and process documentation.
Best suited for:
What’s included:
This is the closest alternative to hiring an in-house assistant—without the overhead.
Choosing the right VA model depends on your budget, business goals, and appetite for management. If you’re comfortable being hands-on, a freelancer might suffice. But if you’re scaling fast and need reliable support without micromanaging, a managed VA service offers the best balance of cost, convenience, and consistency.
If you're considering hiring a freelancer, you can find virtual assistants through job boards or marketplaces. Rates vary widely — from as low as $2 per hour on niche platforms to $10 per hour or more on sites like Upwork.
The trade-off? You save on cost but invest more of your time in managing and overseeing the VA.
Hiring through a VA agency can streamline the process by removing the burden of recruitment and initial vetting. Most agencies invoice in USD and handle compliance if the assistant is offshore.
When you engage a managed virtual assistant (VA) service provider, you’re hiring a company—not an individual. This model gives you access to an entire support structure, including a dedicated virtual assistant, an account manager, backup assistants, and operations support. Pricing typically starts at around $25 per hour.
This approach takes all the heavy lifting off your plate—recruitment, vetting, hiring, training, and performance management are all handled for you. It also mitigates many of the risks associated with hiring freelancers or contractors.
This model is ideal for both small business owners and enterprise teams looking to scale delegation across repetitive tasks and structured workflows.
With this model, the service provider assumes most of the employment-related responsibilities. They hire, pay, and manage the virtual assistants—often offering benefits, development pathways, and a professional working environment.
It’s also the preferred choice for companies concerned about ethical outsourcing, as reputable providers prioritise fair working conditions and sustainable employment practices for offshore talent.
Virtual assistants (VAs) generally fall into two categories: managed and unmanaged services. The right choice depends on how much oversight you're prepared to take on—and how much time you can realistically invest in training, managing, and supporting your assistant.
Unmanaged VAs are typically freelancers or contractors you hire directly or via an agency. In this model, you are responsible for everything—from recruitment and onboarding to training and performance management.
To work effectively with an unmanaged assistant, you must have clearly defined tasks and a strong sense of how you want those tasks executed. This can be a challenge for many business leaders whose workflows and processes are largely informal or undocumented.
Depending on how you hire, you may also need to handle:
Agencies may assist with some of this, but with freelancers, most responsibilities fall entirely on you.
With a managed VA service, all of the above is handled for you. The service provider:
Managed providers also typically supply secure equipment, networks, and working environments, addressing any concerns around IT and data security.
This model is ideal for:
Managed VA services are usually offered on a monthly retainer basis, with a set number of support hours. They're best suited for consistent, recurring tasks—not one-off creative projects or ad hoc work that demands specialised design or copywriting skills.
If your business growth is constrained by how much you can get done in a day, it may be time to hire a virtual assistant. VAs can dramatically boost productivity by freeing up your time and allowing you to focus on higher-value work.
And with over 25,000 VA services available globally, choosing the right assistant—and the right service model—can be overwhelming.
This guide helps you narrow the field by clarifying:
Let us help you find a managed VA service that works for your business.